Turkey Tostadas - $6.06 a serving

Makes 4 servings · mexican · easy · USDA MyPlate Kitchen (public domain)
$24.23
basket total, in-store
$6.06
per serving (4 servings)
+$1.43
dearer than the $4.62 median dinner

Every non-staple ingredient matched to a real product on the shelf, priced on 2026-07-19 at Kroger - Kroger On the Rhine (ZIP 45202). 1 pantry staples excluded. Prices change without notice - this is what we paid attention to on that date, not a quote.

The recipe saysWe foundPackageUsesCostsLeft over
1. 2 cups cooked turkey (cut into bite-sized pieces, or 2 cups ground turkey, browned in a skillet and drained)Kroger® 93/7 Lean Fresh Ground Turkey - 1 LB · 1 lb$5.49450 g$5.45$0.04
2. 2 tablespoons taco seasoningKroger® Taco Seasoning · 1 oz$0.5020 g$0.35$0.15
4. 4 corn tortillasMission Super Soft Super Size Yellow Corn Tortillas · 10 count$2.694$1.08$1.61
5. 1/4 cup refried beans (low-fat or fat-free)Kroger® Traditional Refried Beans · 16 oz$1.1965 g$0.17$1.02
6. 1/4 cup cheddar or Monterey Jack cheese (shredded, low-fat)Kroger® Mild Cheddar Shredded Cheese · 16 oz$3.5028 g$0.22$3.28
7. 1/2 cup tomatoes (chopped)Fresh On the Vine Red Tomatoes by the Bunch (4-5 tomatoes per bunch) · 1 lb$2.4990 g$0.49$2.00
8. 1/2 cup lettuce (shredded)Kroger® Romaine Lettuce Hearts · 18 oz$4.7925 g$0.23$4.56
9. 2 tablespoons onion (chopped)Jumbo Yellow Onions · 1 lb$1.1930 g$0.08$1.11
10. 8 tablespoons taco sauce (1/2 cup)Ortega Original Thick and Smooth Mild Taco Sauce, Kosher, 8 oz · 8 ounces$2.39120 ml$1.26$1.13

ground turkey drives this basket at $5.49, 23% of the total. The next biggest lines are lettuce ($4.79) and shredded cheddar cheese ($3.50). $14.90 of the basket - 61% - is package remainder: food you buy because stores sell packages and recipes call for amounts. It does not vanish, it sits in your kitchen for the next meal.

These tostadas are layered with refried beans, turkey, and cheese to create a delicious and easy dinner. Top with tomatoes, lettuce, and onions to increase y...

This recipe is credited to a partner program (University of Massachusetts Extension Nutrition Education Program), so we don't reprint its directions - read them on the archived original.

University of Massachusetts Extension Nutrition Education Program. MyPlate took its recipe pages offline in 2026 - the original lives on at the Internet Archive. More on this: Why chicken dinners cost more than you would guess.
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