Vegetable and Turkey Stir Fry - $6.33 a serving
Every non-staple ingredient matched to a real product on the shelf, priced on 2026-07-19 at Kroger - Kroger On the Rhine (ZIP 45202). 3 pantry staples excluded. 2 matches are flagged for you to check rather than silently swapped. Prices change without notice - this is what we paid attention to on that date, not a quote.
| The recipe says | We found | Package | Uses | Costs | Left over |
|---|---|---|---|---|---|
| 2 thin slices of ginger root (minced) | Organic Ginger Root · 1 lb | $3.49 | 2 | $0.46 | $3.03 |
| 1 garlic clove (peeled and minced) | Kroger® Whole Garlic Bulbs · 5 ct | $2.49 | 1 | $0.50 | $1.99 |
| 16 ounces turkey (cooked, cut into 1/2 inch cubes) | Kroger® 85/15 Fresh Ground Turkey Tray 1 LB · 1 lb | $4.99 | 454 g | $4.99 | - |
| 1/2 teaspoon sugar | Kroger® Pure Cane Granulated Sugar · 4 lb | $3.99 | 2 g | $0.00 | $3.99 |
| 2 packages vegetables, fresh or frozen (10 ounce package, chopped)CHECK THIS | Broccoli Crown · 1 lbx2 | $2.49 | 567 g | $3.11 | $1.87 |
| 1 tablespoon cornstarchCHECK THIS | Kroger® Pure Corn Starch · 16 oz | $2.29 | 8 g | $0.04 | $2.25 |
| 2 teaspoons soy sauce, low sodium | Kroger® Less Sodium Soy Sauce · 10 fl oz | $1.49 | 10 ml | $0.05 | $1.44 |
| 1/2 cup chicken stock, low-sodium | Kroger® Less Sodium Fat Free Chicken Broth · 32 oz | $1.59 | 120 ml | $0.21 | $1.38 |
turkey drives this basket at $4.99, 20% of the total. The next biggest lines are vegetables ($4.98) and sugar ($3.99). $15.94 of the basket - 63% - is package remainder: food you buy because stores sell packages and recipes call for amounts. It does not vanish, it sits in your kitchen for the next meal.
- Kroger® Pure Cane Granulated Sugar · about 1812 g left, $3.99 of value
- Organic Ginger Root · about 394 g left, $3.03 of value
- Kroger® Pure Corn Starch · about 446 g left, $2.25 of value
- Kroger® Whole Garlic Bulbs · about 4 left, $1.99 of value
- Broccoli Crown · about 340 g left, $1.87 of value
- Kroger® Less Sodium Soy Sauce · about 286 ml left, $1.44 of value
Cooked turkey combined with your favorite frozen veggies means you can throw this stir fry together quickly for a healthy weekday dinner.
- 1 tablespoon vegetable oil
- 1/2 teaspoon salt
- 2 thin slices of ginger root (minced)
- 1 garlic clove (peeled and minced)
- 16 ounces turkey (cooked, cut into 1/2 inch cubes)
- 1/2 teaspoon sugar
- 2 packages vegetables, fresh or frozen (10 ounce package, chopped)
- water (optional)
- 1 tablespoon cornstarch
- 2 teaspoons soy sauce, low sodium
- 1/2 cup chicken stock, low-sodium
This recipe is credited to a partner program (Food Hero Oregon State University Cooperative Extension Service), so we don't reprint its directions - read them on the archived original.
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