Storm of Deliciousness BBQ Chicken Soup - $6.28 a serving

Makes 8 servings · american · medium · USDA MyPlate Kitchen (public domain)
$50.26
basket total, in-store
$6.28
per serving (8 servings)
+$1.66
dearer than the $4.62 median dinner

Every non-staple ingredient matched to a real product on the shelf, priced on 2026-07-19 at Kroger - Kroger On the Rhine (ZIP 45202). 2 pantry staples excluded. Prices change without notice - this is what we paid attention to on that date, not a quote.

The recipe saysWe foundPackageUsesCostsLeft over
1 tablespoon olive oilSimple Truth Organic® Extra Virgin Olive Oil · 16.9 fl oz$8.4915 ml$0.25$8.24
1/2 yellow onion, peeled and dicedJumbo Yellow Onions · 1 lb$1.190.5$0.14$1.05
2 cups tomato sauceContadina Tomato Sauce · 8 ozx3$0.89480 ml$1.88$0.79
5 tablespoons tomato puréeKroger Tomato Puree · 28 oz$1.8975 ml$0.18$1.71
2 garlic cloves, peeled and mincedKroger® Whole Garlic Bulbs · 5 ct$2.492$1.00$1.49
5 tablespoons honeySmart Way™ Honey · 24 oz$5.99105 g$0.92$5.07
3 tablespoons balsamic vinegarPompeian Balsamic Vinegar · 16 oz$4.4945 ml$0.45$4.04
2 tablespoons Worcestershire sauceKroger® Worcestershire Sauce · 10 oz$1.4930 ml$0.16$1.33
1 pound boneless, skinless chicken breastsHeritage Farm® Boneless Skinless Chicken Breasts · 1 lb$2.89454 g$2.89-
1 (10.8-ounce) bag frozen cornKroger® Frozen Super Sweet Corn · 12 oz$1.29306 g$1.16$0.13
1 (15-ounce) can black beans, drained and rinsedKroger® Black Beans · 15.25 oz$1.00425 g$0.98$0.02
1 red bell pepper, choppedFresh Red Hothouse Bell Pepper · 1 ct$1.671$1.67-
1 yellow bell pepper, choppedFresh Yellow Bell Pepper · 1 ct$1.671$1.67-
1 cup fresh mushrooms, choppedKroger® Whole White Mushrooms · 8 oz$2.3970 g$0.74$1.65
1/4 red onion, peeled and choppedJumbo Red Onions · 1 lb$1.690.3$0.10$1.59
2 cups BBQ sauce (see recipe for our homemade BBQ sauce)Sweet Baby Ray's® Original Barbecue Sauce · 28 oz$3.49480 ml$2.11$1.38
3 cups low-sodium chicken brothSwanson® 33% Less Sodium Chicken Broth · 14.5 ozx2$1.49720 ml$2.61$0.37
1 tablespoon chili powderKroger® Chili Powder Shaker · 4 oz$2.498 g$0.18$2.31

olive oil drives this basket at $8.49, 17% of the total. The next biggest lines are honey ($5.99) and balsamic vinegar ($4.49). $31.17 of the basket - 62% - is package remainder: food you buy because stores sell packages and recipes call for amounts. It does not vanish, it sits in your kitchen for the next meal.

“I love BBQ sauce and I also love homemade soups, especially my grandma’s chicken noodle and vegetable,” says Griffin. “When I was thinking about my recipe I thought, why not make a BBQ vegetable soup? I love red and yellow peppers, so I knew I wanted to add them to the recipe. My mom loves slow cooker recipes for our busy family of six. My parents and I worked on the recipe together to come up with what I like to call a Storm of Deliciousness.” This recipe uses a slow cooker. If you don’t have one, slowly simmer the soup ingredients in a pot for 1 hour or more.

This recipe is credited to a partner program (The 2015 Healthy Lunchtime Challenge Cookbook), so we don't reprint its directions - read them on the archived original.

The 2015 Healthy Lunchtime Challenge Cookbook. MyPlate took its recipe pages offline in 2026 - the original lives on at the Internet Archive. More on this: Why chicken dinners cost more than you would guess.
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