
Every non-staple ingredient matched to a real product on the shelf, priced on 2026-07-19 at Kroger - Kroger On the Rhine (ZIP 45202). 2 pantry staples excluded. 2 matches are flagged for you to check rather than silently swapped. Prices change without notice - this is what we paid attention to on that date, not a quote.
| The recipe says | We found | Package | Uses | Costs | Left over |
|---|---|---|---|---|---|
| 1/4 cup olive oil | Simple Truth Organic® Extra Virgin Olive Oil · 16.9 fl oz | $8.49 | 60 ml | $1.02 | $7.47 |
| 1 small onion, diced | Jumbo Yellow Onions · 1 lb | $1.19 | 1 | $0.29 | $0.90 |
| 2 cloves garlic, finely chopped | Kroger® Whole Garlic Bulbs · 5 ct | $2.49 | 2 | $1.00 | $1.49 |
| 2 small eggplants, peeled and diced | Eggplant · 1 eachx2 | $1.49 | 2 | $2.98 | - |
| 2 small carrots (diced) | Carrots · 1 lb | $1.69 | 2 | $0.45 | $1.24 |
| 1 red bell pepper, seeded and diced | Fresh Red Hothouse Bell Pepper · 1 ct | $1.67 | 1 | $1.67 | - |
| 18 black olives, pitted and finely chopped | Kroger® Large Pitted Ripe Black Olives · 6 ozSIZE UNREAD - 1 PKG ASSUMED | $1.99 | 18 | $1.99 | - |
| 1 tablespoon finely chopped fresh cilantro leavesCHECK THIS | Cilantro · 1 ctSIZE UNREAD - 1 PKG ASSUMED | $0.99 | 15 g | $0.99 | - |
| 1 cup shredded low-fat mozzarella cheesseCHECK THIS | Kroger® Mozzarella Shredded Cheese · 8 oz | $2.00 | 113 g | $1.00 | $1.00 |
| 3/4 cup tomato sauce | Contadina Tomato Sauce · 8 oz | $0.89 | 180 ml | $0.71 | $0.18 |
olive oil drives this basket at $8.49, 35% of the total. The next biggest lines are eggplant ($2.98) and garlic ($2.49). $12.30 of the basket - 50% - is package remainder: food you buy because stores sell packages and recipes call for amounts. It does not vanish, it sits in your kitchen for the next meal.
“I practice rhythmic gymnastics, and my coaches always talk about the importance of good nutrition. They advise us to eat a balanced diet, including veggies,” says Aliana. “My mom loves eggplants. I do not like eggplants that much; they have millions of seeds! However, I do love pasta, so we came up with this recipe: eggplant lasagna rolls. We combined the eggplant with other veggies. We spread the eggplant filling over the lasagna pasta and rolled them up. As a pasta lover, I had to cover the rolls with a bit of tomato sauce and cheese. Yummy! For dessert, we chose fresh clementine oranges.”
This recipe is credited to a partner program (The Epicurious 2013 Healthy Lunchtime Challenge Cookbook), so we don't reprint its directions - read them on the archived original.