Winter Stew - $4.08 a serving

Makes 6 servings · american · easy · USDA MyPlate Kitchen (public domain)
$24.46
basket total, in-store
$4.08
per serving (6 servings)
-$0.55
cheaper than the $4.62 median dinner

Every non-staple ingredient matched to a real product on the shelf, priced on 2026-07-19 at Kroger - Kroger On the Rhine (ZIP 45202). 1 pantry staples excluded. 1 match is flagged for you to check rather than silently swapped. Prices change without notice - this is what we paid attention to on that date, not a quote.

The recipe saysWe foundPackageUsesCostsLeft over
1 cup winter squash (diced, or 1/2 can, about 8 ounces, low-sodium sweet potatoes, drained)CHECK THISButternut Squash · 1 lb$1.49225 g$0.74$0.75
1 cup turnips (diced, or 1/2 can, about 8 ounces, low-sodium sliced potatoes)Turnip · 1 lb$2.49130 g$0.71$1.78
1/2 cup onion (diced)Jumbo Yellow Onions · 1 lb$1.1980 g$0.21$0.98
2 1/2 cups low-sodium tomato juiceV8® Low Sodium Original 100% Vegetable Juice Bottle · 46 fl oz$3.50600 ml$1.54$1.96
1 can canned beef (about 24 ounces)Keystone All Natural Beef · 28 oz$15.79680 g$13.53$2.26

canned beef drives this basket at $15.79, 65% of the total. The next biggest lines are low-sodium tomato juice ($3.50) and turnips ($2.49). $7.73 of the basket - 32% - is package remainder: food you buy because stores sell packages and recipes call for amounts. It does not vanish, it sits in your kitchen for the next meal.

Eat your vegetables in this delicious chunky stew. Serve it by itself or with cooked rice, Harvest Mashe'd Taters, or macaroni.

  1. In a large pot, combine squash, turnips, onions, tomato juice, and pepper. If using paprika, add that too. Mix well.
  2. Cook over medium to high heat and bring the pot to a boil for 5 minutes.
  3. Lower heat and cook over low to medium heat for 30 minutes. Stir the pot every 15 minutes.
  4. Add beef and apricots to the pot and mix well.
  5. Cook over low heat for 10 minutes.
A Harvest of Recipes with USDA Foods. MyPlate took its recipe pages offline in 2026 - the original lives on at the Internet Archive. More on this: What each protein actually costs per serving.
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