Rainbow Rice - $8.52 a serving

Makes 6 servings · american · medium · USDA MyPlate Kitchen (public domain)
$51.14
basket total, in-store
$8.52
per serving (6 servings)
+$3.90
dearer than the $4.62 median dinner

Every non-staple ingredient matched to a real product on the shelf, priced on 2026-07-19 at Kroger - Kroger On the Rhine (ZIP 45202). 1 pantry staples excluded. 4 matches are flagged for you to check rather than silently swapped. Prices change without notice - this is what we paid attention to on that date, not a quote.

The recipe saysWe foundPackageUsesCostsLeft over
1/2 cup Brown rice, long-grain, regular, dryKroger® Long Grain Brown Rice · 32 oz$1.7995 g$0.19$1.60
3 tablespoons Brown and wild rice blend, dryCHECK THISLundberg Family Farms® Sustainable Wild Blend® Rice · 16 oz$6.4930 g$0.43$6.06
6 tablespoons Barley, quick pearl, dryBob's Red Mill Pearl Barley · 30 oz$4.1960 g$0.30$3.89
2 teaspoons Low-sodium chicken baseCHECK THISBetter Than Bouillon™ Reduced Sodium Roasted Chicken Base · 8 oz$5.9910 g$0.26$5.73
2 tablespoons Quinoa, drySimple Truth Organic® Quinoa · 16 oz$3.9920 g$0.18$3.81
3 tablespoons Bulgur wheat, dryCHECK THISBob's Red Mill Whole Grain Red Bulgur · 24 oz$4.9930 g$0.22$4.77
1 cup Fresh carrots, peeled, dicedCarrots · 1 lb$1.69125 g$0.47$1.22
1 cup Fresh red bell peppers, seeded, dicedFresh Red Hothouse Bell Pepper · 1 ctx2 est.$1.67150 g$0.00$3.34
1 teaspoon extra virgin olive oilSimple Truth Organic® Extra Virgin Olive Oil · 16.9 fl oz$8.495 ml$0.08$8.41
3 1/2 cups Cooked diced chicken, 1/2" pieces (12 oz)CHECK THISPrivate Selection® Classic Seasoned Whole Roasted Chicken Hot - Available 11am-7pm · 32 oz$7.99340 g$2.99$5.00
1 1/2 cups Fresh baby spinach, choppedKroger® Tender Baby Spinach Bag Salad · 10 oz$2.1945 g$0.35$1.84

extra virgin olive oil drives this basket at $8.49, 17% of the total. The next biggest lines are cooked chicken breast ($7.99) and brown and wild rice blend ($6.49). $45.67 of the basket - 89% - is package remainder: food you buy because stores sell packages and recipes call for amounts. It does not vanish, it sits in your kitchen for the next meal.

This delicious combination of five different whole grains, three vegetables, and chicken makes for a tasty entrée on any menu.

This recipe is credited to a partner program (Recipes for Healthy Kids Cookbook for Homes), so we don't reprint its directions - read them on the archived original.

Recipes for Healthy Kids Cookbook for Homes. MyPlate took its recipe pages offline in 2026 - the original lives on at the Internet Archive. More on this: Why chicken dinners cost more than you would guess.
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