Grilled Chicken and Avocado Quinoa Pilaf - $8.61 a serving

Makes 4 servings · mediterranean · medium · USDA MyPlate Kitchen (public domain)
$34.45
basket total, in-store
$8.61
per serving (4 servings)
+$3.99
dearer than the $4.62 median dinner

Every non-staple ingredient matched to a real product on the shelf, priced on 2026-07-19 at Kroger - Kroger On the Rhine (ZIP 45202). 3 pantry staples excluded. 1 match is flagged for you to check rather than silently swapped. Prices change without notice - this is what we paid attention to on that date, not a quote.

The recipe saysWe foundPackageUsesCostsLeft over
2 tablespoons fresh or bottled lemon juiceItalia™ Garden Lemon Juice · 4 fl oz$1.2530 ml$0.32$0.93
1/4 cup fresh basilGotham Greens® Fresh Basil · 1.25 oz$3.9910 g$1.13$2.86
1 avocado (cut into chunks)Fresh Large Ripe Avocado · 1 each$2.501$2.50-
1 tablespoon olive oil (divided)Simple Truth Organic® Extra Virgin Olive Oil · 16.9 fl oz$8.4915 ml$0.25$8.24
2 small boneless, skinless chicken breasts (about 1 lb)Heritage Farm® Boneless Skinless Chicken Breasts · 1 lb$2.89454 g$2.89-
1 large red bell pepperFresh Red Hothouse Bell Pepper · 1 ct$1.671$1.67-
1/2 medium onion (chopped)Jumbo Yellow Onions · 1 lb$1.190.5$0.14$1.05
1 clove garlic (minced)Kroger® Whole Garlic Bulbs · 5 ct$2.491$0.50$1.99
3 teaspoons sodium-free chicken bouillonCHECK THISBetter Than Bouillon™ Reduced Sodium Roasted Chicken Base · 8 oz$5.9915 g$0.40$5.59
1 1/2 cups red quinoa (uncooked/dry)Simple Truth Organic® Red Quinoa · 16 oz$3.99255 g$2.24$1.75

olive oil drives this basket at $8.49, 25% of the total. The next biggest lines are sodium-free chicken bouillon ($5.99) and fresh basil ($3.99). $22.41 of the basket - 65% - is package remainder: food you buy because stores sell packages and recipes call for amounts. It does not vanish, it sits in your kitchen for the next meal.

This pilaf recipe pairs avocados and bell peppers with red quinoa and grilled chicken, for a satisfying, colorful meal.

This recipe is credited to a partner program (Produce for Better Health Foundation), so we don't reprint its directions - read them on the archived original.

Produce for Better Health Foundation. MyPlate took its recipe pages offline in 2026 - the original lives on at the Internet Archive. More on this: Why chicken dinners cost more than you would guess.
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