Black Beans and Rice - $4.26 a serving

Makes 4 servings · latin · easy · USDA MyPlate Kitchen (public domain)
$17.05
basket total, in-store
$4.26
per serving (4 servings)
-$0.36
cheaper than the $4.62 median dinner

Every non-staple ingredient matched to a real product on the shelf, priced on 2026-07-19 at Kroger - Kroger On the Rhine (ZIP 45202). 2 pantry staples excluded. 1 match is flagged for you to check rather than silently swapped. Prices change without notice - this is what we paid attention to on that date, not a quote.

The recipe saysWe foundPackageUsesCostsLeft over
1 tablespoon garlic (finely chopped)Kroger® Whole Garlic Bulbs · 5 ctSIZE UNREAD - 1 PKG ASSUMED$2.4915 g$2.49-
1 cup onion (chopped)Jumbo Yellow Onions · 1 lb$1.19160 g$0.42$0.77
1 cup green pepper (diced)Fresh Large Green Bell Pepper · 1 ctx2 est.$0.99150 g$0.00$1.98
2 cans low-sodium black beansGoya® Low Sodium Prime Premium Black Beans · 15.5 ozx2$1.99850 g$3.85$0.13
2 cups low-sodium chicken brothSwanson® 33% Less Sodium Chicken Broth · 14.5 ozx2$1.49480 ml$1.74$1.24
1 tablespoon vinegarKroger® Distilled White Vinegar · 16 fl oz$1.3915 ml$0.04$1.35
1/2 teaspoon oreganoCHECK THISSmart Way™ Oregano Leaves · 0.63 oz$1.251 g$0.07$1.18
3 cups cooked riceKroger® Enriched Long Grain White Rice · 32 oz$1.79540 g$1.07$0.72

canned low-sodium black beans drives this basket at $3.98, 23% of the total. The next biggest lines are low-sodium chicken broth ($2.98) and garlic ($2.49). $7.37 of the basket - 43% - is package remainder: food you buy because stores sell packages and recipes call for amounts. It does not vanish, it sits in your kitchen for the next meal.

This recipe features canned, low-sodium black beans. Serve black beans heated, without adding salt, or use in casseroles, soups, or baked bean dishes.

This recipe is credited to a partner program (Recipe adapted from Food and Health Communications, Inc.), so we don't reprint its directions - read them on the archived original.

Recipe adapted from Food and Health Communications, Inc.. MyPlate took its recipe pages offline in 2026 - the original lives on at the Internet Archive. More on this: The protein math behind beans and rice.
Build my cheapest weekPrice this at my store