
Every non-staple ingredient matched to a real product on the shelf, priced on 2026-07-17 at Kroger - Kroger On the Rhine (ZIP 45202). 2 matches are flagged for you to check rather than silently swapped. Prices change without notice - this is what we paid attention to on that date, not a quote.
| The recipe says | We found | Package | Uses | Costs | Left over |
|---|---|---|---|---|---|
| 1 pound cod fillets, fresh or frozen, skinless and thawed (or other white fleshed fish) | Pacific Cod Fillet Wild Caught (sustainably sourced) · 1 lb | $11.99 | 454 g | $11.99 | - |
| 1/4 cup green bell pepper, chopped | Fresh Large Green Bell Pepper · 1 ctSIZE UNREAD - 1 PKG ASSUMED | $0.99 | 37 g | $0.00 | $0.99 |
| 1/2 can (14.5 ounces) low-sodium tomatoes (about 8 ounces)CHECK THIS | Simple Truth Organic® No Salt Added Petite Diced Tomatoes · 14.5 oz | $1.59 | 227 g | $0.88 | $0.71 |
| 1/4 cup onion, chopped | Jumbo Yellow Onions · 1 lb | $1.19 | 40 g | $0.10 | $1.09 |
| 1/4 teaspoon oreganoCHECK THIS | Smart Way™ Oregano Leaves · 0.63 oz | $1.25 | 1 g | $0.03 | $1.22 |
cod fillets drives this basket at $11.99, 70% of the total. The next biggest lines are canned low-sodium tomatoes ($1.59) and dried oregano ($1.25). $4.00 of the basket - 24% - is package remainder: food you buy because stores sell packages and recipes call for amounts. It does not vanish, it sits in your kitchen for the next meal.
Make dinner in a flash. This fast and easy fish is delicious and perfect for a busy evening. A fresh green salad and a whole grain roll or brown rice would m...
This recipe is credited to a partner program (Adapted from Spicy Baked Fish Montana State University Extension Service Nutrition Education Program), so we don't reprint its directions - read them on the archived original.