Veggie Burgers - $2.84 a serving

Makes 6 servings · mexican · easy · USDA MyPlate Kitchen (public domain)
$17.02
basket total, in-store
$2.84
per serving (6 servings)
-$1.79
cheaper than the $4.62 median dinner

Every non-staple ingredient matched to a real product on the shelf, priced on 2026-07-19 at Kroger - Kroger On the Rhine (ZIP 45202). 2 pantry staples excluded. 1 match is flagged for you to check rather than silently swapped. Prices change without notice - this is what we paid attention to on that date, not a quote.

The recipe saysWe foundPackageUsesCostsLeft over
1 can (about 15 ounces) low-sodium whole kernel corn, finely choppedSimple Truth Organic® No Salt Added Whole Kernel Super Sweet Corn · 15 oz$1.79425 g$1.79$0.00
1/2 cup cornmealCHECK THISQuaker® Yellow Corn Meal For Baking · 24 oz$3.4975 g$0.38$3.11
1/2 cup onion, finely choppedJumbo Yellow Onions · 1 lb$1.1980 g$0.21$0.98
1/2 cup green pepper, finely choppedFresh Large Green Bell Pepper · 1 ct$0.9975 g$0.00$0.99
1/2 cup cooked white riceKroger® Enriched Long Grain White Rice · 32 oz$1.7990 g$0.18$1.61
1/4 teaspoon chili powderKroger® Chili Powder Shaker · 4 oz$2.491 g$0.02$2.47
nonstick cooking sprayKroger® Nonstick Canola Oil Cooking Spray · 8 oz$2.99-$2.99-
6 flour tortillas, 6-inch sizeKroger® Burrito Size Flour Tortillas · 8 ct / 20 oz$2.296$0.14$2.15

cornmeal drives this basket at $3.49, 21% of the total. The next biggest lines are nonstick cooking spray ($2.99) and chili powder ($2.49). $11.31 of the basket - 66% - is package remainder: food you buy because stores sell packages and recipes call for amounts. It does not vanish, it sits in your kitchen for the next meal.

Vegetarian burgers can be made ahead of time and stored in the freezer. They can be served any time. To add some spice, top with salsa.

  1. In a large bowl, combine corn and cornmeal.
  2. Add onions, green pepper, rice, chili powder, and pepper. If using cayenne and jalapeño chilies, add them too. Mix well.
  3. Form the burger mixture into 6 equal patties about 1/2 inch thick, and refrigerate for 1 hour.
  4. Preheat the oven to 350 °F.
  5. Spray both sides of the patties with nonstick cooking spray.
  6. In a large pan, brown both sides of the patties over medium to high heat for 5 to 8 minutes.
  7. Bake the patties in the oven for 10 minutes.
  8. Toast the flour tortillas in the oven for 8 minutes.
  9. Place patty on half of tortilla and fold tortilla over to serve like a taco.
A Harvest of Recipes with USDA Foods USDA Food Distribution Program on Indian Reservations. MyPlate took its recipe pages offline in 2026 - the original lives on at the Internet Archive. More on this: What dinner actually costs in 2026.
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