Mediterranean Roasted Eggplant with Tomato Sauce - $2.83 a serving

Makes 4 servings · mediterranean · medium · USDA MyPlate Kitchen (public domain)
$11.34
basket total, in-store
$2.83
per serving (4 servings)
-$1.79
cheaper than the $4.62 median dinner

Every non-staple ingredient matched to a real product on the shelf, priced on 2026-07-19 at Kroger - Kroger On the Rhine (ZIP 45202). Prices change without notice - this is what we paid attention to on that date, not a quote.

The recipe saysWe foundPackageUsesCostsLeft over
2 eggplants (medium)Eggplant · 1 eachx2$1.492$2.98-
1 cup pizza sauce (low-sodium, or low-sodium spaghetti sauce)Simple Truth Organic® No Sugar Added Gluten Free Pizza Sauce · 14 oz$2.19240 ml$1.32$0.87
1/2 cup yogurt (low-fat plain)Kroger® Plain Nonfat Greek Yogurt Cup · 5.3 oz$0.89120 ml$0.71$0.18
1 garlic clove (finely chopped)Kroger® Whole Garlic Bulbs · 5 ct$2.491$0.50$1.99
vegetable oil spray (as needed)Kroger® Vegetable Oil Nonstick Cooking Spray · 6 oz$2.79-$2.79-

eggplant drives this basket at $2.98, 26% of the total. The next biggest lines are vegetable oil spray ($2.79) and garlic ($2.49). $3.04 of the basket - 27% - is package remainder: food you buy because stores sell packages and recipes call for amounts. It does not vanish, it sits in your kitchen for the next meal.

A wonderful recipe to enjoy in the summer when eggplant is in season. Top this side dish with freshly ground black pepper if desired.

This recipe is credited to a partner program (Adapted from Do Yourself a Flavor by Graham Kerr Arizona Health Zone), so we don't reprint its directions - read them on the archived original.

Adapted from Do Yourself a Flavor by Graham Kerr Arizona Health Zone. MyPlate took its recipe pages offline in 2026 - the original lives on at the Internet Archive. More on this: What dinner actually costs in 2026.
Build my cheapest weekPrice this at my store