Smoky Mustard-Maple Salmon - $7.29 a serving
Every non-staple ingredient matched to a real product on the shelf, priced on 2026-07-19 at Kroger - Kroger On the Rhine (ZIP 45202). 2 pantry staples excluded. Prices change without notice - this is what we paid attention to on that date, not a quote.
| The recipe says | We found | Package | Uses | Costs | Left over |
|---|---|---|---|---|---|
| 3 tablespoons whole-grain or Dijon mustard | Murray's Whole Grain Mustard · 7 oz | $5.99 | 45 g | $1.36 | $4.63 |
| 1 tablespoon pure maple syrup | Private Selection® Pure Grade A Amber Color Rich Taste Maple Syrup · 12 fl oz | $9.49 | 15 ml | $0.40 | $9.09 |
| 1/4 teaspoon smoked paprika or ground chipotle pepper | Badia® Smoked Paprika · 2 oz | $1.69 | 1 g | $0.03 | $1.66 |
| 16 ounces salmon (skinless, about 4 ounces per fillet) | Kroger® Fresh Farm Raised Atlantic Salmon Fillet Portion · 16 ounces | $12.00 | 454 g | $12.00 | - |
salmon fillet drives this basket at $12.00, 41% of the total. The next biggest lines are pure maple syrup ($9.49) and whole grain mustard ($5.99). $15.38 of the basket - 53% - is package remainder: food you buy because stores sell packages and recipes call for amounts. It does not vanish, it sits in your kitchen for the next meal.
- Private Selection® Pure Grade A Amber Color Rich Taste Maple Syrup · about 340 ml left, $9.09 of value
- Murray's Whole Grain Mustard · about 153 g left, $4.63 of value
- Badia® Smoked Paprika · about 56 g left, $1.66 of value
It doesn’t get much easier -- or more delicious -- than this ultra-fast salmon. The sweetness of the maple balances the tangy mustard; smoked paprika or gr...
- 3 tablespoons whole-grain or Dijon mustard
- 1 tablespoon pure maple syrup
- 1/4 teaspoon smoked paprika or ground chipotle pepper
- 1/4 teaspoon freshly ground pepper
- 1/8 teaspoon salt
- 16 ounces salmon (skinless, about 4 ounces per fillet)
This recipe is credited to a partner program (EatingWell Magazine), so we don't reprint its directions - read them on the archived original.
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