Eggplant "Obama"san - $9.03 a serving

Makes 4 servings · italian · medium · USDA MyPlate Kitchen (public domain)
$36.11
basket total, in-store
$9.03
per serving (4 servings)
+$4.41
dearer than the $4.62 median dinner

Every non-staple ingredient matched to a real product on the shelf, priced on 2026-07-19 at Kroger - Kroger On the Rhine (ZIP 45202). 1 match is flagged for you to check rather than silently swapped. Prices change without notice - this is what we paid attention to on that date, not a quote.

The recipe saysWe foundPackageUsesCostsLeft over
2 eggplants, peeled and cut lengthwiseEggplant · 1 eachx2$1.492$2.98-
1 tablespoon olive oilSimple Truth Organic® Extra Virgin Olive Oil · 16.9 fl oz$8.4915 ml$0.25$8.24
1 medium onion, peeled and dicedJumbo Yellow Onions · 1 lb$1.191$0.29$0.90
3 garlic cloves, peeled and mincedKroger® Whole Garlic Bulbs · 5 ct$2.493$1.49$1.00
1 pound spicy or sweet turkey sausage, casings removedJimmy Dean® NEW Premium Turkey Sausage Roll Fresh Regular Ready to Cook · 16 oz$5.49454 g$5.49-
2 cups crushed tomatoesKroger Crushed Tomatoes · 15 ozx2$1.00480 ml$1.13$0.87
1/2 cup panko bread crumbsKikkoman® Panko Japanese Style Bread Crumbs · 8 oz$2.4960 g$0.66$1.83
1/2 cup shredded low-fat mozzarella cheeseCHECK THISKroger® Mozzarella Shredded Cheese · 8 oz$2.00113 g$1.00$1.00
1/4 cup grated Parmesan cheese4C® Homestyle™ Parmesan Grated Cheese · 6 oz$4.9925 g$0.73$4.26
4 fresh basil leaves, thinly slicedGotham Greens® Fresh Basil · 1.25 oz$3.994$0.23$3.76

olive oil drives this basket at $8.49, 24% of the total. The next biggest lines are turkey sausage ($5.49) and grated Parmesan cheese ($4.99). $21.86 of the basket - 61% - is package remainder: food you buy because stores sell packages and recipes call for amounts. It does not vanish, it sits in your kitchen for the next meal.

“ My dad is my favorite person in the world. This year he is not only my dad but also my 4th grade teacher,” says Jack. “A few years ago my dad was diagnosed with Type II diabetes. Since then we have tried to change our eating habits and embrace a healthier lifestyle. Before his diagnosis, one of his favorite dishes was always Eggplant Parmesan. My mom and I decided to try to make a healthier version of this dish that we all could enjoy without feeling an ounce of guilt.”

This recipe is credited to a partner program (The 2015 Healthy Lunchtime Challenge Cookbook), so we don't reprint its directions - read them on the archived original.

The 2015 Healthy Lunchtime Challenge Cookbook. MyPlate took its recipe pages offline in 2026 - the original lives on at the Internet Archive. More on this: Why chicken dinners cost more than you would guess.
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