Enchilada Casserole - $2.25 a serving

Makes 8 servings · mexican · medium · USDA MyPlate Kitchen (public domain)
$18.03
basket total, in-store
$2.25
per serving (8 servings)
-$2.37
cheaper than the $4.62 median dinner

Every non-staple ingredient matched to a real product on the shelf, priced on 2026-07-19 at Kroger - Kroger On the Rhine (ZIP 45202). 3 matches are flagged for you to check rather than silently swapped. Prices change without notice - this is what we paid attention to on that date, not a quote.

The recipe saysWe foundPackageUsesCostsLeft over
3 1/2 cups green enchilada sauce (28 oz can)Las Palmas® Medium Green Chile Enchilada Sauce · 28 oz$3.29840 ml$3.29-
1 can pinto beans, low-sodium (15.5 ounce, drained and rinsed)Bush's Reduced Sodium Pinto Beans 16 oz · 16 oz$1.49440 g$1.45$0.04
3 cups brown rice, cookedCHECK THISKroger® Long Grain Brown Rice · 32 oz$1.79585 g$1.15$0.64
1 can corn, low-sodium (drained, 15.2 ounce or 1 1/2 cups frozen corn)CHECK THISKroger® Frozen Super Sweet Corn · 12 ozx2$1.29430 g$1.63$0.95
12 corn tortillas, 6" acrossMission Super Soft Super Size Yellow Corn Tortillas · 10 countx2$2.6912$3.23$2.15
10 ounces Monterey Jack cheese, reduced-fat (2 1/2 cups shredded)CHECK THISKroger® Monterey Jack Block Cheese · 16 ozSUBSTITUTE$3.50283 g$2.18$1.32

corn tortillas drives this basket at $5.38, 30% of the total. The next biggest lines are reduced-fat Monterey Jack cheese ($3.50) and green enchilada sauce ($3.29). $5.10 of the basket - 28% - is package remainder: food you buy because stores sell packages and recipes call for amounts. It does not vanish, it sits in your kitchen for the next meal.

It’s the best of both worlds: the deliciousness of enchiladas with the ease of a casserole! This recipe is perfect for a satisfying weeknight dinner.

This recipe is credited to a partner program (Eating Smart, Being Active Colorado State University), so we don't reprint its directions - read them on the archived original.

Eating Smart, Being Active Colorado State University. MyPlate took its recipe pages offline in 2026 - the original lives on at the Internet Archive. More on this: The protein math behind beans and rice.
Build my cheapest weekPrice this at my store