Chicken Stir-Fry - $3.79 a serving

Makes 6 servings · asian · easy · USDA MyPlate Kitchen (public domain)
$22.72
basket total, in-store
$3.79
per serving (6 servings)
-$0.84
cheaper than the $4.62 median dinner

Every non-staple ingredient matched to a real product on the shelf, priced on 2026-07-19 at Kroger - Kroger On the Rhine (ZIP 45202). 1 pantry staples excluded. 1 match is flagged for you to check rather than silently swapped. Prices change without notice - this is what we paid attention to on that date, not a quote.

The recipe saysWe foundPackageUsesCostsLeft over
2. 1/2 cup carrots, peeled, sliced thinly (or 1/2 can low-sodium carrots, about 8 ounces, drained)Carrots · 1 lb$1.69227 g$0.85$0.84
3. 1/2 cup celery, sliced thinSleeved Celery · 1 ctSIZE UNREAD - 1 PKG ASSUMED$2.5950 g$2.59-
4. 1/4 cup onion, cut into stripsJumbo Yellow Onions · 1 lb$1.1940 g$0.10$1.09
5. 1 green pepper, cut into stripsFresh Large Green Bell Pepper · 1 ct$0.991$0.99-
6. 1 tablespoon garlic, finely choppedKroger® Whole Garlic Bulbs · 5 ctSIZE UNREAD - 1 PKG ASSUMED$2.499 g$2.49-
8. 1 pound chicken, cooked, skin removed, sliced into stripsCHECK THISPrivate Selection® Classic Seasoned Whole Roasted Chicken Hot - Available 11am-7pm · 32 oz$7.99454 g$4.00$3.99
9. 1/2 teaspoon sugarKroger® Pure Cane Granulated Sugar · 4 lb$3.992 g$0.00$3.99
11. 3 cups white rice, cooked (or brown rice)Kroger® Enriched Long Grain White Rice · 32 oz$1.79475 g$0.94$0.85

cooked chicken breast drives this basket at $7.99, 35% of the total. The next biggest lines are granulated sugar ($3.99) and celery ($2.59). $10.76 of the basket - 47% - is package remainder: food you buy because stores sell packages and recipes call for amounts. It does not vanish, it sits in your kitchen for the next meal.

This stir-fry is delicious for lunch or dinner. It is very quick to fix. It may also be served over spaghetti, rotini, and other macaroni products.

  1. Heat a large pan with vegetable oil over high heat.
  2. Add vegetables and garlic to the hot pan. Stir until garlic is slightly brown. If using ginger, add that too.
  3. Add the chicken and sugar to the pan. If using soy sauce, add that too.
  4. Stir the food for about 1 minute in the pan.
  5. Serve with cooked rice.
A Harvest of Recipes with USDA Foods USDA Food Distribution Program on Indian Reservations. MyPlate took its recipe pages offline in 2026 - the original lives on at the Internet Archive. More on this: Why chicken dinners cost more than you would guess.
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