Black Skillet Beef with Greens and Red Potatoes - $6.63 a serving

Makes 6 servings · american · medium · USDA MyPlate Kitchen (public domain)
$39.79
basket total, in-store
$6.63
per serving (6 servings)
+$2.01
dearer than the $4.62 median dinner

Every non-staple ingredient matched to a real product on the shelf, priced on 2026-07-19 at Kroger - Kroger On the Rhine (ZIP 45202). 1 pantry staples excluded. 2 matches are flagged for you to check rather than silently swapped. Prices change without notice - this is what we paid attention to on that date, not a quote.

The recipe saysWe foundPackageUsesCostsLeft over
1 pound beef, top roundChoice Top Round Roast Beef · 1 lb$9.99454 g$9.99-
1 tablespoon paprikaCHECK THISSmart Way™ Ground Paprika · 2 oz$1.257 g$0.15$1.10
1 1/2 teaspoons oreganoCHECK THISSmart Way™ Oregano Leaves · 0.63 oz$1.253 g$0.21$1.04
1/2 teaspoon chili powderKroger® Chili Powder Shaker · 4 oz$2.491 g$0.02$2.47
1/4 teaspoon garlic powderKroger® Garlic Powder Shaker · 9.25 oz$4.991 g$0.02$4.97
1/8 teaspoon crushed red pepperKroger® Crushed Red Pepper Shaker · 4.25 oz$4.991 g$0.02$4.97
1/8 teaspoon dry mustardKroger® Ground Mustard Shaker · 1.55 oz$2.791 g$0.03$2.76
non-stick cooking sprayKroger® Nonstick Canola Oil Cooking Spray · 8 oz$2.99-$2.99-
8 medium red-skinned potatoes, halvedRed Potatoes · 1 lbx3 est.$0.208$0.53$0.07
3 cups onions, finely choppedJumbo Yellow Onions · 1 lb$1.19480 g$1.19-
2 cups beef broth. reduced-sodiumKroger® Fat Free Reduced Sodium Beef Broth · 32 oz$1.59480 ml$0.84$0.75
2 large garlic cloves, mincedKroger® Whole Garlic Bulbs · 5 ct$2.492$1.00$1.49
2 large carrots, peeled, cut into very thin 2 1/2 inch stripsCarrots · 1 lb$1.692$0.45$1.24
4 cups kale (1 bunch)Kale Lettuce Bunch · 1 ctSIZE UNREAD - 1 PKG ASSUMED$1.49270 g$1.49-

top round beef drives this basket at $9.99, 25% of the total. The next biggest lines are garlic powder ($4.99) and crushed red pepper ($4.99). $20.86 of the basket - 52% - is package remainder: food you buy because stores sell packages and recipes call for amounts. It does not vanish, it sits in your kitchen for the next meal.

This is an easy, filling meal with carrots, kale, and potatoes that can be made in a single dish.

This recipe is credited to a partner program (Stay Young at Heart: Cooking the Heart-Healthy Way US Department of Health and Human Services National Heart, Lung, and Blood Institute), so we don't reprint its directions - read them on the archived original.

Stay Young at Heart: Cooking the Heart-Healthy Way US Department of Health and Human Services National Heart, Lung, and Blood Institute. MyPlate took its recipe pages offline in 2026 - the original lives on at the Internet Archive. More on this: What each protein actually costs per serving.
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