Baked Fish with Creole Sauce - $4.39 a serving

Every non-staple ingredient matched to a real product on the shelf, priced on 2026-07-17 at Kroger - Kroger On the Rhine (ZIP 45202). 2 pantry staples excluded. 1 match is flagged for you to check rather than silently swapped. Prices change without notice - this is what we paid attention to on that date, not a quote.

fish fillets drives this basket at $12.00, 68% of the total. The next biggest lines are chili powder ($2.49) and yellow onion ($1.19). $1.54 of the basket - 9% - is package remainder: food you buy because stores sell packages and recipes call for amounts. It does not vanish, it sits in your kitchen for the next meal.

• Jumbo Yellow Onions · about 399 g left, $1.05 of value

This tomato-based Creole sauce includes onion, green pepper, and spices to liven up the fish of your choice.

• 1 pound fish fillets (fresh or frozen, unbreaded)
• 1/2 medium onion, thinly sliced
• 1/2 medium green pepper, thinly sliced
• 1 can (8 ounces) tomato sauce, low-sodium
• 1 teaspoon chili powder
• 1/8 teaspoon ground black pepper
• salt (1/4 teaspoon, optional)

This recipe is credited to a partner program (Eating Smart, Being Active Colorado State University and University of California at Davis), so we don't reprint its directions - read them on the archived original.

• Broccoli Baked Potatoes · $4.39 a serving
• Herbed Lentils and Rice Casserole · $4.39 a serving
• Beef Goulash · $4.38 a serving
• Shepard's Turkey Pie · $4.37 a serving
• Shepherd's Turkey Pie · $4.37 a serving