Vegetable Chili - $5.00 a serving

Makes 5 servings · mexican · medium · USDA MyPlate Kitchen (public domain)
$24.98
basket total, in-store
$5.00
per serving (5 servings)
+$0.37
dearer than the $4.62 median dinner

Every non-staple ingredient matched to a real product on the shelf, priced on 2026-07-19 at Kroger - Kroger On the Rhine (ZIP 45202). 1 pantry staples excluded. 1 match is flagged for you to check rather than silently swapped. Prices change without notice - this is what we paid attention to on that date, not a quote.

The recipe saysWe foundPackageUsesCostsLeft over
2 yellow onions (peeled and coarsely chopped)Jumbo Yellow Onions · 1 lb$1.192$0.58$0.61
2 zucchinis (cubed)Zucchini · 1 lb$1.792$1.58$0.21
2 sweet potatoes (cubed)Kroger® Sweet Potato · 3 lb$3.992$0.88$3.11
3 cloves garlic (peeled and minced)Kroger® Whole Garlic Bulbs · 5 ct$2.493$1.49$1.00
2 teaspoons ground cuminMcCormick Ground Cumin · 1.5 oz$3.495 g$0.41$3.08
2 tablespoons chili powderKroger® Chili Powder Shaker · 4 oz$2.4915 g$0.33$2.16
2 teaspoons dried oreganoCHECK THISSmart Way™ Oregano Leaves · 0.63 oz$1.252 g$0.14$1.11
3 cans 16 ounce low-sodium dark red kidney beans (drained and rinsed)Simple Truth Organic® Low Sodium Dark Red Kidney Beans · 15 ozx4$1.251360 g$4.00$1.00
2 cans 14.5 ounce low-sodium diced tomatoesKroger Diced Tomatoes · 14.5 ozx2$1.00824 g$2.00-
2 cups frozen corn (unthawed)Kroger® Frozen Super Sweet Corn · 12 oz$1.29300 g$1.14$0.15

canned dark red kidney beans drives this basket at $5.00, 20% of the total. The next biggest lines are sweet potato ($3.99) and ground cumin ($3.49). $12.44 of the basket - 50% - is package remainder: food you buy because stores sell packages and recipes call for amounts. It does not vanish, it sits in your kitchen for the next meal.

Chunks of zucchini, sweet potatoes, and frozen corn add a creative twist to this chili dish. Combined with canned beans and diced tomatoes this tasty one-pot...

  1. Put the pot over medium heat and when it is hot, add the oil. Add the onions, zucchini, sweet potatoes, garlic, and spices and cook, stirring from time to time, for 20 minutes.
  2. Add the kidney beans and tomatoes. Stir and cook, covered, until the squash is tender, about 30 minutes.
  3. Add the corn and cook until warmed throughout.
  4. Serve right away or transfer to a container once cooled. Refrigerate up to 5 days.
USDA Center for Nutrition Policy and Promotion. MyPlate took its recipe pages offline in 2026 - the original lives on at the Internet Archive. More on this: The protein math behind beans and rice.
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