Pulled Pork Sandwich with Red Cabbage and Carrot Slaw - $2.49 a serving

Makes 8 servings · american · involved · USDA MyPlate Kitchen (public domain)
$19.92
basket total, in-store
$2.49
per serving (8 servings)
-$2.13
cheaper than the $4.62 median dinner

Every non-staple ingredient matched to a real product on the shelf, priced on 2026-07-19 at Kroger - Kroger On the Rhine (ZIP 45202). 5 pantry staples excluded. 1 match is flagged for you to check rather than silently swapped. Prices change without notice - this is what we paid attention to on that date, not a quote.

The recipe saysWe foundPackageUsesCostsLeft over
1 half pork shoulder (bone-in)Kroger® Fresh Natural Pork Shoulder Butt Bone In · 1 lbSIZE UNREAD - 1 PKG ASSUMED$1.991$1.99-
1 1/2 cups cider or white vinegar (or a combination of both)Simple Truth Organic® Raw and Unfiltered Apple Cider Vinegar · 16 fl oz$3.29360 ml$2.50$0.79
1 teaspoon Crushed red pepper flakesSimple Truth Organic® Crushed Red Pepper Shaker · 1.19 oz$3.992 g$0.24$3.75
8 100% whole wheat dinner rolls or slider bunsCHECK THISThe Cheesecake Factory at Home® Sweet Wheat Slider Buns · 12 ct / 1 ozSIZE UNREAD - 1 PKG ASSUMED$4.998$4.99-
1 head red cabbage (shredded)Red Cabbage · 1 lbx2 est.$1.291$2.56$0.02
2 carrots (scrubbed and shredded)Carrots · 1 lb$1.692$0.45$1.24
1/4 cup vinegarKroger® Distilled White Vinegar · 16 fl oz$1.3960 ml$0.18$1.21

whole wheat slider buns drives this basket at $4.99, 25% of the total. The next biggest lines are red pepper flakes ($3.99) and cider vinegar ($3.29). $7.02 of the basket - 35% - is package remainder: food you buy because stores sell packages and recipes call for amounts. It does not vanish, it sits in your kitchen for the next meal.

Pork shoulder is slow cooked and served on a whole wheat roll with tangy red cabbage and carrot slaw.

  1. Put everything in the slow cooker and turn the heat to medium. Cook, undisturbed, for 8 hours or until it is fork-tender (about 190 °F with a meat thermometer).
  2. Remove the pork from the slow cooker but keep the liquid. While still hot, use two forks to shred the meat. Remove any fat found between the shreds.
  3. Skim as much fat as possible from the liquid in the slow cooker. Add about 1 cup of the cooking liquid to the shredded pork.
  4. Put the shredded cabbage and carrots in a bowl.
  5. Mix the canola oil, vinegar, salt, and pepper in a small bowl and stir or whisk well.
  6. Add the dressing to the cabbage mixture and coat thoroughly.
  7. Add 1/2 cup of pulled pork to each roll or bun and top with 1/2 cup cabbage and carrot slaw. Serve right away.
USDA Center for Nutrition Policy and Promotion. MyPlate took its recipe pages offline in 2026 - the original lives on at the Internet Archive. More on this: What each protein actually costs per serving.
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