Potato, Black Bean, & Kale Skillet - $6.83 a serving

Makes 4 servings · american · easy · USDA MyPlate Kitchen (public domain)
$27.33
basket total, in-store
$6.83
per serving (4 servings)
+$2.21
dearer than the $4.62 median dinner

Every non-staple ingredient matched to a real product on the shelf, priced on 2026-07-19 at Kroger - Kroger On the Rhine (ZIP 45202). 1 pantry staples excluded. Prices change without notice - this is what we paid attention to on that date, not a quote.

The recipe saysWe foundPackageUsesCostsLeft over
4 red potatoesRed Potatoes · 1 lbx2 est.$0.204$0.26$0.14
2 1/2 cups kale (curly Italian or other variety, approx. 6 oz.)Kale Lettuce Bunch · 1 ctSIZE UNREAD - 1 PKG ASSUMED$1.49170 g$1.49-
2 tablespoons olive oilSimple Truth Organic® Extra Virgin Olive Oil · 16.9 fl oz$8.4930 ml$0.51$7.98
1 clove garlic (minced)Kroger® Whole Garlic Bulbs · 5 ct$2.491$0.50$1.99
1/4 cup chopped onionJumbo Yellow Onions · 1 lb$1.1940 g$0.10$1.09
1 teaspoon chili powderKroger® Chili Powder Shaker · 4 oz$2.493 g$0.07$2.42
1/8 teaspoon cayenne pepperKroger® Ground Red Cayenne Pepper Shaker · 1.5 oz$4.990 g$0.04$4.95
1 can 15 oz. no salt added black beans (drained and and rinsed)Kroger® Black Beans · 15.25 oz$1.00425 g$0.98$0.02
1/2 cup nonfat plain Greek yogurtKroger® Plain Nonfat Greek Yogurt Tub · 32 oz$4.79115 g$0.61$4.18

olive oil drives this basket at $8.49, 31% of the total. The next biggest lines are cayenne pepper ($4.99) and nonfat plain Greek yogurt ($4.79). $22.77 of the basket - 83% - is package remainder: food you buy because stores sell packages and recipes call for amounts. It does not vanish, it sits in your kitchen for the next meal.

A lively Southwestern skillet dish featuring diced potatoes, kale, and black beans, spiced up with garlic, chili, and cayenne, and topped with a dollop of no...

This recipe is credited to a partner program (Produce for Better Health Foundation), so we don't reprint its directions - read them on the archived original.

Produce for Better Health Foundation. MyPlate took its recipe pages offline in 2026 - the original lives on at the Internet Archive. More on this: The protein math behind beans and rice.
Build my cheapest weekPrice this at my store