Pasta with Greens, Beans, and Chicken - $3.23 a serving

Makes 6 servings · italian · easy · USDA MyPlate Kitchen (public domain)
$19.39
basket total, in-store
$3.23
per serving (6 servings)
-$1.39
cheaper than the $4.62 median dinner

Every non-staple ingredient matched to a real product on the shelf, priced on 2026-07-19 at Kroger - Kroger On the Rhine (ZIP 45202). 3 pantry staples excluded. 1 match is flagged for you to check rather than silently swapped. Prices change without notice - this is what we paid attention to on that date, not a quote.

The recipe saysWe foundPackageUsesCostsLeft over
16 ounces pasta, whole wheatSimple Truth Organic® 100% Whole Wheat Rotini Pasta · 16 oz$1.69454 g$1.69-
1/2 onion, choppedJumbo Yellow Onions · 1 lb$1.191$0.29$0.90
3 cloves garlic, choppedKroger® Whole Garlic Bulbs · 5 ct$2.493$1.49$1.00
2 cups cooked chicken cubes (or 3 chicken sausages, chopped)CHECK THISPrivate Selection® Classic Seasoned Whole Roasted Chicken Hot - Available 11am-7pm · 32 oz$7.99280 g$2.47$5.52
6 cups spinach, chopped (or 1 bunch Swiss chard)Kroger® Tender Baby Spinach Bag Salad · 10 oz$2.19180 g$1.39$0.80
1 can cannellini beans, low-sodium (15.5 ounces, rinsed and drained, can also use great northern or navy beans)Kroger® Cannellini Beans · 15.5 oz$1.00440 g$1.00-
2 cups chicken broth, low-sodium (or vegetable broth)Kroger® 99% Fat Free Chicken Broth · 32 oz$1.59480 ml$0.84$0.75
1 teaspoon Italian seasoningSmart Way™ Italian Seasoning · 0.60 oz$1.252 g$0.15$1.10

cooked chicken breast drives this basket at $7.99, 41% of the total. The next biggest lines are garlic ($2.49) and spinach ($2.19). $10.07 of the basket - 52% - is package remainder: food you buy because stores sell packages and recipes call for amounts. It does not vanish, it sits in your kitchen for the next meal.

Loaded with protein and fiber, this delicious dish can be made quickly. Enjoy with a side of your favorite fruit.

This recipe is credited to a partner program (Eat Smart. Be Fit. University of Maryland Extension), so we don't reprint its directions - read them on the archived original.

Eat Smart. Be Fit. University of Maryland Extension. MyPlate took its recipe pages offline in 2026 - the original lives on at the Internet Archive. More on this: Why chicken dinners cost more than you would guess.
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