
Every non-staple ingredient matched to a real product on the shelf, priced on 2026-07-19 at Kroger - Kroger On the Rhine (ZIP 45202). 1 pantry staples excluded. 2 matches are flagged for you to check rather than silently swapped. Prices change without notice - this is what we paid attention to on that date, not a quote.
| The recipe says | We found | Package | Uses | Costs | Left over |
|---|---|---|---|---|---|
| 1 pound ground turkey | Kroger® 93/7 Lean Fresh Ground Turkey - 1 LB · 1 lb | $5.49 | 454 g | $5.49 | - |
| 3/4 cup diced celery | Sleeved Celery · 1 ctSIZE UNREAD - 1 PKG ASSUMED | $2.59 | 115 g | $2.59 | - |
| 3/4 cup diced mushrooms | Kroger® Sliced White Mushrooms BIG DEAL! · 24 oz | $6.00 | 110 g | $0.97 | $5.03 |
| 3/4 cup diced yellow bell pepper | Fresh Yellow Bell Pepper · 1 ct | $1.67 | 115 g | $0.00 | $1.67 |
| 1/2 cup peeled and diced yellow onion | Jumbo Yellow Onions · 1 lb | $1.19 | 80 g | $0.21 | $0.98 |
| 1/4 cup chopped kale | Kale Lettuce Bunch · 1 ctSIZE UNREAD - 1 PKG ASSUMED | $1.49 | 15 g | $1.49 | - |
| 8 ounces tomato sauce | Contadina Tomato Sauce · 8 oz | $0.89 | 227 g | $0.89 | - |
| 8 ounces green chiliesCHECK THIS | Kroger® Diced Green Chile Peppers · 7 ozx2SUBSTITUTE | $1.39 | 227 g | $1.59 | $1.19 |
| 1 cup whole-grain rice | Ben's Original Whole Grain Brown Rice, 2 lb Bag · 2 lb | $4.99 | 185 g | $1.02 | $3.97 |
| 8 assorted bell peppers, tops and seeds removed | Kroger® Tri-Color Bell Peppers · 20 ozx2 est. | $3.99 | 8 | $6.76 | $1.22 |
| 1 can pineapple rings (or you can use fresh pineapple)CHECK THIS | Kroger® Canned Pineapple Slices in Pineapple Juice · 20 oz | $1.99 | - | $1.99 | - |
bell peppers drives this basket at $7.98, 22% of the total. The next biggest lines are mushrooms ($6.00) and ground turkey ($5.49). $14.07 of the basket - 38% - is package remainder: food you buy because stores sell packages and recipes call for amounts. It does not vanish, it sits in your kitchen for the next meal.
"This is one of my favorite dishes because there is so much color, and it's also a very healthy dish," says Carter. "My mom is a licensed registered dietitian and always encourages healthy colorful plates. Also, in this dish you can easily get three servings of fruits and vegetables. These are the reasons and my inspiration for creating this flavorful, delicious dish."
This recipe is credited to a partner program (The 2015 Healthy Lunchtime Challenge Cookbook), so we don't reprint its directions - read them on the archived original.