
Every non-staple ingredient matched to a real product on the shelf, priced on 2026-07-19 at Kroger - Kroger On the Rhine (ZIP 45202). 2 pantry staples excluded. 1 match is flagged for you to check rather than silently swapped. Prices change without notice - this is what we paid attention to on that date, not a quote.
| The recipe says | We found | Package | Uses | Costs | Left over |
|---|---|---|---|---|---|
| 1 3/4 cups Brown rice, long-grain, regular, dry | Kroger® Long Grain Brown Rice · 16 oz | $0.99 | 332 g | $0.72 | $0.27 |
| 3/4 cup Frozen chopped spinach, thawed, drained | Kroger® Frozen Spinach Cut Leaf · 12 oz | $1.59 | 140 g | $0.65 | $0.94 |
| 5 unknown Large whole eggs, beaten | Kroger® Grade A Large White Eggs · 12 ct | $1.89 | 5 | $0.79 | $1.10 |
| 1/2 cup Extra-lean turkey ham, diced 1/4" (2 oz)CHECK THIS | Kroger® Oven Roasted Turkey Breast and Uncured Honey Ham Variety Pack Deli Thin Sliced BIG DEAL! · 16 oz | $6.79 | 57 g | $0.85 | $5.94 |
| 1/4 cup Fresh green onions, diced | Green Onions · 1 eachSIZE UNREAD - 1 PKG ASSUMED | $1.19 | 25 g | $1.19 | - |
| 1 teaspoon sesame oil | Kroger® Pure Sesame Oil · 7.5 fl oz | $4.99 | 5 ml | $0.11 | $4.88 |
| 1 teaspoon low-sodium soy sauce | Kroger® Less Sodium Soy Sauce · 10 fl oz | $1.49 | 5 ml | $0.03 | $1.46 |
turkey ham drives this basket at $6.79, 36% of the total. The next biggest lines are sesame oil ($4.99) and large eggs ($1.89). $14.58 of the basket - 77% - is package remainder: food you buy because stores sell packages and recipes call for amounts. It does not vanish, it sits in your kitchen for the next meal.
Inspired by a popular children’s book with a similar title, this hot main dish creatively combines brown rice, spinach, eggs, and turkey ham to create a great wholesome meal that satisfies the pickiest of eaters.
This recipe is credited to a partner program (Recipes for Healthy Kids Cookbook for Homes), so we don't reprint its directions - read them on the archived original.