Salmon Chowder - $1.62 a serving

Makes 8 servings · american · easy · USDA MyPlate Kitchen (public domain)
$12.93
basket total, in-store
$1.62
per serving (8 servings)
-$3.01
cheaper than the $4.62 median dinner

Every non-staple ingredient matched to a real product on the shelf, priced on 2026-07-19 at Kroger - Kroger On the Rhine (ZIP 45202). 2 pantry staples excluded. 1 match is flagged for you to check rather than silently swapped. Prices change without notice - this is what we paid attention to on that date, not a quote.

The recipe saysWe foundPackageUsesCostsLeft over
1 can pink salmon (drained, about 14 ounces)Kroger® Wild Caught Canned Alaskan Pink Salmon · 14.75 oz$3.79397 g$3.60$0.19
1/2 cup onion (chopped)Jumbo Yellow Onions · 1 lb$1.1980 g$0.21$0.98
3 1/2 cups low-sodium chicken broth (or vegetable broth)Swanson® 33% Less Sodium Chicken Broth · 14.5 ozx2$1.49840 ml$2.98-
2 potatoes (peeled and diced)Russet Potato · 1 lbx2 est.$0.892$1.18$0.60
1 can low-sodium corn (drained, about 15 ounces)Kroger® Whole Kernel Canned Golden Corn · 15.25 oz$1.00425 g$0.98$0.02
1 1/2 cups evaporated milkCHECK THISNestlé Carnation Evaporated Milk Vitamin D Added Shelf Milk Evaporated Milk Canned · 12 fl oz$2.19360 ml$2.19-

pink salmon drives this basket at $3.79, 29% of the total. The next biggest lines are low-sodium chicken broth ($2.98) and evaporated milk ($2.19). $1.79 of the basket - 14% - is package remainder: food you buy because stores sell packages and recipes call for amounts. It does not vanish, it sits in your kitchen for the next meal.

A great way to use canned pink salmon. Add dill to this creamy chowder for more flavor.

This recipe is credited to a partner program (Recipe adapted from Commodity Supplemental Food Program Cookbook), so we don't reprint its directions - read them on the archived original.

Recipe adapted from Commodity Supplemental Food Program Cookbook. MyPlate took its recipe pages offline in 2026 - the original lives on at the Internet Archive. More on this: What each protein actually costs per serving.
Build my cheapest weekPrice this at my store