
Every non-staple ingredient matched to a real product on the shelf, priced on 2026-07-19 at Kroger - Kroger On the Rhine (ZIP 45202). 1 pantry staples excluded. 1 match is flagged for you to check rather than silently swapped. Prices change without notice - this is what we paid attention to on that date, not a quote.
| The recipe says | We found | Package | Uses | Costs | Left over |
|---|---|---|---|---|---|
| 1. 2 cups macaroni | Kroger 32 Oz Elbow Macaroni · 32 oz | $1.99 | 280 g | $0.61 | $1.38 |
| 2. 2 sprays of cooking oil spray | Kroger® Nonstick Canola Oil Cooking Spray · 6 oz | $2.79 | - | $2.79 | - |
| 3. 1/2 cup onion, chopped | Jumbo Yellow Onions · 1 lb | $1.19 | 80 g | $0.21 | $0.98 |
| 4. 1/2 cup non-fat evaporated milkCHECK THIS | Nestlé Carnation Evaporated Fat-Free Milk Vitamin A and D Added Evaporated Milk Canned · 12 fl oz | $2.19 | 120 ml | $0.74 | $1.45 |
| 5. 1 large egg, beaten | Kroger® Grade A Large White Eggs · 18 ct | $2.79 | 1 | $0.16 | $2.63 |
| 7. 1 1/4 cups finely shredded low-fat sharp cheddar cheese | Kroger® Reduced Fat Sharp Cheddar Shredded Cheese · 8 oz | $2.00 | 140 g | $1.23 | $0.77 |
cooking oil spray drives this basket at $2.79, 22% of the total. The next biggest lines are large egg ($2.79) and non-fat evaporated milk ($2.19). $7.21 of the basket - 56% - is package remainder: food you buy because stores sell packages and recipes call for amounts. It does not vanish, it sits in your kitchen for the next meal.
The ultimate comfort food! This healthier version of a family favorite uses non-fat evaporated milk and low-fat cheese to create its creamy sauce.
This recipe is credited to a partner program (Heart Healthy Home Cooking: African American Style US Department of Health and Human Services National Heart, Lung, and Blood Institute), so we don't reprint its directions - read them on the archived original.