Chicken Rice Salad - $6.72 a serving

Makes 4 servings · american · easy · USDA MyPlate Kitchen (public domain)
$26.89
basket total, in-store
$6.72
per serving (4 servings)
+$2.10
dearer than the $4.62 median dinner

Every non-staple ingredient matched to a real product on the shelf, priced on 2026-07-19 at Kroger - Kroger On the Rhine (ZIP 45202). 1 pantry staples excluded. 1 match is flagged for you to check rather than silently swapped. Prices change without notice - this is what we paid attention to on that date, not a quote.

The recipe saysWe foundPackageUsesCostsLeft over
4 cups lettuceKroger® Romaine Lettuce Hearts · 18 oz$4.79200 g$1.88$2.91
2 cups brown rice, cookedKroger® Long Grain Brown Rice · 16 oz$0.99390 g$0.85$0.14
2 cups skinless chicken breast, roastedKroger® Boneless Skinless Uncooked Chicken Breast With Rib Meat Thin-Sliced · 1.25 lb$5.00280 g$2.47$2.53
1 tomato, cored and dicedFresh Large Red Slicing Tomato · 1 lb$1.991$0.53$1.46
1 green pepper, cored and dicedFresh Large Green Bell Pepper · 1 ct$0.991$0.99-
1 tablespoon olive oil (or cooking oil of choice)Simple Truth Organic® Extra Virgin Olive Oil · 16.9 fl oz$8.4915 ml$0.25$8.24
1 lemon, juicedFresh Large Lemon - Each · 1 each$0.851$0.85-
2 tablespoons vinegar, flavoredCHECK THISMarukan® Genuine Brewed Rice Vinegar · 12 fl ozSUBSTITUTE$3.7930 ml$0.32$3.47

olive oil drives this basket at $8.49, 32% of the total. The next biggest lines are chicken breast ($5.00) and lettuce ($4.79). $18.75 of the basket - 70% - is package remainder: food you buy because stores sell packages and recipes call for amounts. It does not vanish, it sits in your kitchen for the next meal.

Add fresh vegetables and seasonings to leftover chicken that has been properly handled and rice for a quick and delicious salad.

This recipe is credited to a partner program (Cooking Demo II Food and Health Communications, Inc.), so we don't reprint its directions - read them on the archived original.

Cooking Demo II Food and Health Communications, Inc.. MyPlate took its recipe pages offline in 2026 - the original lives on at the Internet Archive. More on this: Why chicken dinners cost more than you would guess.
Build my cheapest weekPrice this at my store