Chicken, Rice, and Fruit Salad - $17.89 a serving

Makes 3 servings · american · easy · USDA MyPlate Kitchen (public domain)
$53.66
basket total, in-store
$17.89
per serving (3 servings)
+$13.26
dearer than the $4.62 median dinner

Every non-staple ingredient matched to a real product on the shelf, priced on 2026-07-19 at Kroger - Kroger On the Rhine (ZIP 45202). 1 pantry staples excluded. 2 matches are flagged for you to check rather than silently swapped. Prices change without notice - this is what we paid attention to on that date, not a quote.

The recipe saysWe foundPackageUsesCostsLeft over
1 cup brown rice, cookedKroger® Long Grain Brown Rice · 16 oz$0.99195 g$0.43$0.56
2 teaspoons parsley, dried (or 2 Tablespoons fresh, finely chopped)Parsley - Italian · 1 ctSIZE UNREAD - 1 PKG ASSUMED$1.2915 g$1.29-
1/4 clove garlic, finely choppedKroger® Whole Garlic Bulbs · 5 ct$2.491$0.50$1.99
1 tablespoon ranch dressing, fat-freeKroger® Fat Free Creamy Ranch Salad Dressing · 16 fl oz$2.0015 ml$0.06$1.94
2 tablespoons mayonnaise, fat-freeCHECK THISKroger® Light Mayo · 30 fl oz$3.7930 ml$0.13$3.66
1 cup apple or cantaloupe, cut into chunksLarge Gala Apple - Each · 1 lb$1.79125 g$0.49$1.30
1/3 cup grape halves, red or purple, cut into chunksFresh California Seedless Red Grapes · 1 lb$1.9950 g$0.22$1.77
1/2 cup celery, choppedSleeved Celery · 1 ctSIZE UNREAD - 1 PKG ASSUMED$2.5950 g$2.59-
1 1/4 cups chicken, cooked, cut into bite-size piecesCHECK THISPrivate Selection® Classic Seasoned Whole Roasted Chicken Hot - Available 11am-7pm · 32 oz$7.99175 g$1.54$6.45
6 lettuce leavesKroger® Romaine Lettuce Hearts · 18 ozx6 est.$4.796$28.16$0.58

lettuce drives this basket at $28.74, 54% of the total. The next biggest lines are cooked chicken breast ($7.99) and fat-free mayonnaise ($3.79). $18.25 of the basket - 34% - is package remainder: food you buy because stores sell packages and recipes call for amounts. It does not vanish, it sits in your kitchen for the next meal.

Leftover rice? Use it in this fruit and chicken salad for a new spin on chicken salad. Serve the dish on lettuce leaves.

This recipe is credited to a partner program (Fix it Fresh! Recipe Series Kansas State University Research and Extension), so we don't reprint its directions - read them on the archived original.

Fix it Fresh! Recipe Series Kansas State University Research and Extension. MyPlate took its recipe pages offline in 2026 - the original lives on at the Internet Archive. More on this: Why chicken dinners cost more than you would guess.
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