Chicken and Broccoli Bake - $2.34 a serving

Makes 8 servings · american · medium · USDA MyPlate Kitchen (public domain)
$18.74
basket total, in-store
$2.34
per serving (8 servings)
-$2.28
cheaper than the $4.62 median dinner

Every non-staple ingredient matched to a real product on the shelf, priced on 2026-07-17 at Kroger - Kroger On the Rhine (ZIP 45202). 1 match is flagged for you to check rather than silently swapped. Prices change without notice - this is what we paid attention to on that date, not a quote.

The recipe saysWe foundPackageUsesCostsLeft over
1 cup rice, uncookedKroger® Enriched Long Grain White Rice · 32 oz$1.79190 g$0.37$1.42
2 tablespoons margarine (or butter)Kroger® Salted Butter Sticks · 4 sticks / 16 oz$3.4928 g$0.22$3.27
1/4 cup flourKroger® Bleached All Purpose Flour · 5 lb$2.5930 g$0.03$2.56
2 cups chicken broth, low-sodiumKroger® 99% Fat Free Chicken Broth · 32 oz$1.59480 ml$0.84$0.75
1 package (10 ounces) frozen broccoli, thawedKroger® Traditional Favorites Frozen Broccoli Cuts · 12 oz$1.29283 g$1.07$0.22
3 cups boneless chicken, cookedCHECK THISPrivate Selection® Classic Seasoned Whole Roasted Chicken Hot - Available 11am-7pm · 32 oz$7.99420 g$3.70$4.29

cooked chicken breast drives this basket at $7.99, 43% of the total. The next biggest lines are butter ($3.49) and all purpose flour ($2.59). $12.50 of the basket - 67% - is package remainder: food you buy because stores sell packages and recipes call for amounts. It does not vanish, it sits in your kitchen for the next meal.

Use fresh-cooked chicken or leftovers that have been properly handled to save time in this baked casserole.

This recipe is credited to a partner program (Supermarket Smarts: The 5 A Day Way Produce for Better Health and Connecticut Departments of Public Health and Social Services), so we don't reprint its directions - read them on the archived original.

Supermarket Smarts: The 5 A Day Way Produce for Better Health and Connecticut Departments of Public Health and Social Services. MyPlate took its recipe pages offline in 2026 - the original lives on at the Internet Archive. More on this: Why chicken dinners cost more than you would guess.
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