Black Bean Burgers - $3.83 a serving

Makes 4 servings · american · easy · USDA MyPlate Kitchen (public domain)
$15.33
basket total, in-store
$3.83
per serving (4 servings)
-$0.79
cheaper than the $4.62 median dinner

Every non-staple ingredient matched to a real product on the shelf, priced on 2026-07-17 at Kroger - Kroger On the Rhine (ZIP 45202). 3 pantry staples excluded. 3 matches are flagged for you to check rather than silently swapped. Prices change without notice - this is what we paid attention to on that date, not a quote.

The recipe saysWe foundPackageUsesCostsLeft over
1 can (15.5 oz) low-sodium black beans (drained and rinsed with cold water)Simple Truth Organic® Low Sodium Black Beans · 15 oz$1.25440 g$1.25-
1 large eggKroger® Grade A Large White Eggs · 18 ct$2.791$0.16$2.63
1/2 cup cooked brown riceKroger® Long Grain Brown Rice · 16 oz$0.9995 g$0.21$0.78
2 scallions (green and white minced about 1/4 cup)CHECK THISGreen Onions · 1 ctx2$1.792$3.58-
2 tablespoons chopped fresh cilantro (or basil leaves or a combination)CHECK THISCilantro · 1 ctSIZE UNREAD - 1 PKG ASSUMED$0.9930 g$0.99-
1 clove garlic (peeled and minced)Kroger® Whole Garlic Bulbs · 5 ct$2.491$0.50$1.99
1/4 teaspoon dried oregano or basilCHECK THISSmart Way™ Oregano Leaves · 0.63 oz$1.251 g$0.07$1.18
4 whole-wheat bunsKroger® 100% Whole Wheat Hamburger Buns · 8 ct / 14 ozSIZE UNREAD - 1 PKG ASSUMED$1.994$1.99-

scallions drives this basket at $3.58, 23% of the total. The next biggest lines are large egg ($2.79) and garlic ($2.49). $6.59 of the basket - 43% - is package remainder: food you buy because stores sell packages and recipes call for amounts. It does not vanish, it sits in your kitchen for the next meal.

Black beans and cooked rice are used as the base of these delicious burgers. Flavored with scallions, garlic, and spices, these are sure to please the whole ...

  1. Add beans to a bowl and mash with a fork until chunky. Add the egg and mix well.
  2. Add precooked rice, scallions, garlic and oregano, salt and pepper and mix until well combined.
  3. Divide the mixture into 4 portions and form each portion into a patty about 3/4 to 1 inch thick.
  4. Place a large skillet on the stove on high heat. When the skillet is hot, add oil. Add burgers and cook 4 to 5 minutes per side until browned on both sides and heated throughout. Place on a whole wheat bun.
USDA Center for Nutrition Policy and Promotion. MyPlate took its recipe pages offline in 2026 - the original lives on at the Internet Archive. More on this: The protein math behind beans and rice.
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