Beef and Vegetable Soup - $3.36 a serving

Makes 8 servings · american · easy · USDA MyPlate Kitchen (public domain)
$26.84
basket total, in-store
$3.36
per serving (8 servings)
-$1.27
cheaper than the $4.62 median dinner

Every non-staple ingredient matched to a real product on the shelf, priced on 2026-07-17 at Kroger - Kroger On the Rhine (ZIP 45202). 3 matches are flagged for you to check rather than silently swapped. Prices change without notice - this is what we paid attention to on that date, not a quote.

The recipe saysWe foundPackageUsesCostsLeft over
1 pound ground beefKroger® 85/15 Ground Beef Tray 1 LB · 1 lb$8.99454 g$8.99-
1 1/2 cans low-sodium whole kernel corn (about 23 ounces)Simple Truth Organic® No Salt Added Whole Kernel Super Sweet Corn · 15 ozx2$1.79652 g$2.74$0.84
1 can low-sodium carrots (about 15 ounces)CHECK THISKroger® Canned Whole Baby Carrots · 14.5 oz$1.09425 g$1.09-
1 can low-sodium potatoes (sliced, about 15 ounces)CHECK THISKroger Sliced White Potatoes - 15oz can · 15 oz$1.09425 g$1.09$0.00
1 can low-sodium diced tomatoes (about 15 ounces)Hunt's No Salt Added Diced Tomatoes · 14.5 oz$1.59425 g$1.59-
1 small onion, dicedJumbo Yellow Onions · 1 lbSIZE UNREAD - 1 PKG ASSUMED$1.191$0.29$0.90
1/2 cup macaroni, dryCHECK THISKroger® Elbow Macaroni · 16 oz$1.3355 g$0.16$1.17
1 teaspoon garlic powderKroger® Garlic Powder Shaker · 9.25 oz$4.993 g$0.06$4.93
1 teaspoon onion powderLawry's Onion Powder · 2.62 oz$2.993 g$0.12$2.87

ground beef drives this basket at $8.99, 33% of the total. The next biggest lines are garlic powder ($4.99) and low-sodium whole kernel corn ($3.58). $10.71 of the basket - 40% - is package remainder: food you buy because stores sell packages and recipes call for amounts. It does not vanish, it sits in your kitchen for the next meal.

One large pot and 1 hour are all that you need for this hearty soup. Make it for lunch or serve it for dinner.

  1. In a large pan, brown ground beef over medium heat for 8-10 minutes. Drain off fat.
  2. Add corn, carrots, potatoes, tomatoes, and onions to pot.
  3. Cook for 25 minutes over medium heat. Stir every 10 minutes.
  4. Add macaroni, garlic powder, and onion powder to pot.
  5. Cook for 20 minutes over medium heat. Stir every 10 minutes.
A Harvest of Recipes with USDA Foods USDA Food Distribution Program on Indian Reservations Adapted from a recipe submitted by Alicson Scott, Chickasaw Nation, Get Fresh! Nutrition Education Program. MyPlate took its recipe pages offline in 2026 - the original lives on at the Internet Archive. More on this: What each protein actually costs per serving.
Build my cheapest weekPrice this at my store