Baked Fish - $7.05 a serving
Every non-staple ingredient matched to a real product on the shelf, priced on 2026-07-17 at Kroger - Kroger On the Rhine (ZIP 45202). 1 pantry staples excluded. 3 matches are flagged for you to check rather than silently swapped. Prices change without notice - this is what we paid attention to on that date, not a quote.
| The recipe says | We found | Package | Uses | Costs | Left over |
|---|---|---|---|---|---|
| 1 pound cod fillets (fresh or frozen) | Pacific Cod Fillet Wild Caught (sustainably sourced) · 1 lb | $11.99 | 454 g | $11.99 | - |
| 1/4 teaspoon paprikaCHECK THIS | Smart Way™ Ground Paprika · 2 oz | $1.25 | 1 g | $0.01 | $1.24 |
| 1/4 teaspoon garlic powder | Kroger® Garlic Powder Shaker · 9.25 oz | $4.99 | 1 g | $0.01 | $4.98 |
| 1/4 teaspoon onion powder | Lawry's Onion Powder · 2.62 oz | $2.99 | 1 g | $0.03 | $2.96 |
| 1/4 teaspoon oregano, driedCHECK THIS | Smart Way™ Oregano Leaves · 0.63 oz | $1.25 | 0 g | $0.02 | $1.23 |
| 1/4 teaspoon thyme, dried | Private Selection® Thyme Leaves Shaker · 0.68 oz | $3.49 | 0 g | $0.05 | $3.44 |
| 1 tablespoon lemon juice | Fresh Large Lemon - Each · 1 each | $0.85 | 1 | $0.85 | - |
| 1 1/2 tablespoons margarine, meltedCHECK THIS | Blue Bonnet Vegetable Oil Sticks · 16 oz | $1.39 | 21 g | $0.06 | $1.33 |
cod fillets drives this basket at $11.99, 43% of the total. The next biggest lines are garlic powder ($4.99) and dried thyme ($3.49). $15.18 of the basket - 54% - is package remainder: food you buy because stores sell packages and recipes call for amounts. It does not vanish, it sits in your kitchen for the next meal.
- Kroger® Garlic Powder Shaker · about 261 g left, $4.98 of value
- Lawry's Onion Powder · about 74 g left, $2.96 of value
- Blue Bonnet Vegetable Oil Sticks · about 433 g left, $1.33 of value
- Smart Way™ Ground Paprika · about 56 g left, $1.24 of value
Herbs and spices give this fish lots of flavor for an easy weekday meal.
- 1 pound cod fillets (fresh or frozen)
- 1/4 teaspoon paprika
- 1/4 teaspoon garlic powder
- 1/4 teaspoon onion powder
- 1/8 teaspoon ground black pepper
- 1/4 teaspoon oregano, dried
- 1/4 teaspoon thyme, dried
- 1 tablespoon lemon juice
- 1 1/2 tablespoons margarine, melted
This recipe is credited to a partner program (Bronson Wellness Center Bronson Healthcare - Michigan), so we don't reprint its directions - read them on the archived original.
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