Taco Salad - $2.94 a serving

Makes 6 servings · mexican · easy · USDA MyPlate Kitchen (public domain)
$17.64
basket total, in-store
$2.94
per serving (6 servings)
-$1.68
cheaper than the $4.62 median dinner

Every non-staple ingredient matched to a real product on the shelf, priced on 2026-07-19 at Kroger - Kroger On the Rhine (ZIP 45202). 1 match is flagged for you to check rather than silently swapped. Prices change without notice - this is what we paid attention to on that date, not a quote.

The recipe saysWe foundPackageUsesCostsLeft over
1. 3 cups lettuce (use butterhead or any other head of lettuce, torn into small pieces)CHECK THISSimple Truth Organic® Butter Lettuce · 1 ct$3.49225 g$0.00$3.49
2. 2 tomatoes (chopped, fresh)Fresh On the Vine Red Tomatoes by the Bunch (4-5 tomatoes per bunch) · 1 lb$2.492$1.32$1.17
3. 1/2 cup green pepper (chopped)Organic Fresh Green Bell Pepper · 1 ctSIZE UNREAD - 1 PKG ASSUMED$1.7975 g$1.79-
4. 16 ounces ground turkey or ground beefKroger® 93/7 Lean Fresh Ground Turkey - 1 LB · 1 lb$5.49454 g$5.49-
5. 1 onion (small, chopped)Jumbo Yellow Onions · 1 lb$1.191$0.29$0.90
6. 1 can pinto beans, low-sodium (15 1/2 ounce, drained)Pinto Beans · 15.5 oz$1.00440 g$1.00-
7. 3/4 cup salsa (or taco sauce)Kroger® Mild Traditional Salsa · 16 oz$2.19180 ml$0.87$1.32

ground turkey drives this basket at $5.49, 31% of the total. The next biggest lines are butterhead lettuce ($3.49) and tomatoes ($2.49). $6.88 of the basket - 39% - is package remainder: food you buy because stores sell packages and recipes call for amounts. It does not vanish, it sits in your kitchen for the next meal.

Add some low-sodium taco seasoning to spice up this ground beef and bean taco salad.

This recipe is credited to a partner program (Simply Good Eating Recipe Cards, Vol. 1, 2000 University of Minnesota Cooperative Extension Service), so we don't reprint its directions - read them on the archived original.

Simply Good Eating Recipe Cards, Vol. 1, 2000 University of Minnesota Cooperative Extension Service. MyPlate took its recipe pages offline in 2026 - the original lives on at the Internet Archive. More on this: What each protein actually costs per serving.
Build my cheapest weekPrice this at my store