Winter Squash Bake - $5.77 a serving

Makes 6 servings · american · medium · USDA MyPlate Kitchen (public domain)
$34.61
basket total, in-store
$5.77
per serving (6 servings)
+$1.15
dearer than the $4.62 median dinner

Every non-staple ingredient matched to a real product on the shelf, priced on 2026-07-19 at Kroger - Kroger On the Rhine (ZIP 45202). 2 pantry staples excluded. 2 matches are flagged for you to check rather than silently swapped. Prices change without notice - this is what we paid attention to on that date, not a quote.

The recipe saysWe foundPackageUsesCostsLeft over
1. nonstick cooking sprayKroger® Nonstick Canola Oil Cooking Spray · 8 ozSIZE UNREAD - 1 PKG ASSUMED$2.991$2.99-
2. 1 1/2 pounds winter squash (cut in halves)CHECK THISButternut Squash · 1 lbx2$1.49680 g$2.23$0.75
4. 1 onion (chopped)Jumbo Yellow Onions · 1 lb$1.191$0.29$0.90
5. 2 cloves garlic (chopped)Kroger® Whole Garlic Bulbs · 5 ct$2.492$1.00$1.49
6. 1 teaspoon dried herbs (sage, thyme, or rosemary if you like)CHECK THISGourmet Garden Lightly Dried Italian Herbs · 0.35 oz$4.792 g$0.97$3.82
7. 3 eggsVital Farms® Pasture-Raised XL Eggs · 12 ct$7.493$1.87$5.62
8. 1/2 cup low-fat milkSimple Truth Organic® 1% Lowfat Milk Half Gallon · 1/2 gal$4.69120 ml$0.30$4.39
9. 1/2 cup reduced fat cheddar cheese (shredded)Kroger® Reduced Fat Sharp Cheddar Shredded Cheese · 8 oz$2.0056 g$0.49$1.51
11. 1/4 cup Parmesan cheese (grated)Private Selection® Parmesan Wedge Cheese · 8 oz$5.9925 g$0.66$5.33

eggs drives this basket at $7.49, 22% of the total. The next biggest lines are parmesan cheese ($5.99) and dried herbs ($4.79). $23.81 of the basket - 69% - is package remainder: food you buy because stores sell packages and recipes call for amounts. It does not vanish, it sits in your kitchen for the next meal.

Add some vegetables to your plate with this tasty squash recipe. Squash has a long shelf-life and is easy to prepare in cubed form or mashed.

This recipe is credited to a partner program (Recipe adapted from Recipezaar.com.), so we don't reprint its directions - read them on the archived original.

Recipe adapted from Recipezaar.com.. MyPlate took its recipe pages offline in 2026 - the original lives on at the Internet Archive. More on this: What dinner actually costs in 2026.
Build my cheapest weekPrice this at my store