Mango-Cango Chicken - $9.39 a serving

Makes 4 servings · asian · medium · USDA MyPlate Kitchen (public domain)
$37.56
basket total, in-store
$9.39
per serving (4 servings)
+$4.77
dearer than the $4.62 median dinner

Every non-staple ingredient matched to a real product on the shelf, priced on 2026-07-19 at Kroger - Kroger On the Rhine (ZIP 45202). 1 pantry staples excluded. 2 matches are flagged for you to check rather than silently swapped. Prices change without notice - this is what we paid attention to on that date, not a quote.

The recipe saysWe foundPackageUsesCostsLeft over
1 package (14-ounce) classic slawCHECK THISKroger® Tri-Color Coleslaw Mix · 14 oz$2.49397 g$2.49-
1 can (13.5-ounce) lite coconut milkSimple Truth Organic® Lite Unsweetened Coconut Milk · 13.5 fl oz$1.99400 ml$1.99-
1/4 cup mayonnaiseCHECK THISKroger® Real Mayo · 30 fl oz$3.7960 g$0.26$3.53
2 tablespoons brown sugarKroger® Light Brown Sugar · 32 oz$2.2925 g$0.06$2.23
1 teaspoon lime juiceFresh Limes - Each · 1 each$0.691$0.69-
1 teaspoon vanilla extractPrivate Selection® Pure Vanilla Extract · 2 fl oz$5.995 ml$0.51$5.48
1 cup jasmine riceKroger® 90 Second Jasmine Rice Pouch · 8.8 oz$1.49185 g$1.10$0.39
2 large skinless, boneless chicken breastsHeritage Farm® Boneless Skinless Chicken Breasts · 1 lb$2.892$2.87$0.02
1 can (15-ounce) pear halvesKroger® Canned Pear Halves in Pear Juice · 14.5 oz$1.89425 g$1.89-
1 can (15-ounce) diced mangoesDel Monte Diced Mango in Extra Light Syrup · 15 oz$2.89425 g$2.89$0.00
4 red leaf lettuce leavesRed Leaf Lettuce · 1 ctx4$2.794$11.16-

red leaf lettuce drives this basket at $11.16, 30% of the total. The next biggest lines are vanilla extract ($5.99) and mayonnaise ($3.79). $11.65 of the basket - 31% - is package remainder: food you buy because stores sell packages and recipes call for amounts. It does not vanish, it sits in your kitchen for the next meal.

“Corey and I began creating great gluten-free recipes about five years ago,” says Corey’s mom, Dora. “After Corey was diagnosed with Autism, he was placed on a gluten-free diet. In the early years, we tried every gluten-free recipe we could find. But most were not kid-friendly. So, Corey ate his favorite two foods, chicken and rice, often. As with many autistic people, he was skeptical about any changes, including when it came to his meals. We slowly introduced variations to his two favorite foods, by adding coconut milk and mangoes.”

This recipe is credited to a partner program (The 2015 Healthy Lunchtime Challenge Cookbook), so we don't reprint its directions - read them on the archived original.

The 2015 Healthy Lunchtime Challenge Cookbook. MyPlate took its recipe pages offline in 2026 - the original lives on at the Internet Archive. More on this: Why chicken dinners cost more than you would guess.
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