Magic BEANstalk Stew - $8.08 a serving

Makes 6 servings · american · medium · USDA MyPlate Kitchen (public domain)
$48.47
basket total, in-store
$8.08
per serving (6 servings)
+$3.46
dearer than the $4.62 median dinner

Every non-staple ingredient matched to a real product on the shelf, priced on 2026-07-19 at Kroger - Kroger On the Rhine (ZIP 45202). 1 match is flagged for you to check rather than silently swapped. Prices change without notice - this is what we paid attention to on that date, not a quote.

The recipe saysWe foundPackageUsesCostsLeft over
2 tablespoons olive oilSimple Truth Organic® Extra Virgin Olive Oil · 16.9 fl oz$8.4930 ml$0.51$7.98
1/2 cup celery, diced (finely)Sleeved Celery · 1 ctSIZE UNREAD - 1 PKG ASSUMED$2.5950 g$2.59-
1/2 cup onions, diced (finely)Jumbo Yellow Onions · 1 lb$1.1980 g$0.21$0.98
1/4 cup Carrots, DicedCarrots · 1 lb$1.6932 g$0.12$1.57
1 teaspoon garlic, mincedKroger® Whole Garlic Bulbs · 5 ctSIZE UNREAD - 1 PKG ASSUMED$2.493 g$2.49-
2 1/2 cups cannellini beans, canned (rinsed and drained)Kroger® Cannellini Beans · 15.5 ozx2$1.00600 g$1.37$0.63
3 cups chicken stockSwanson® Unsalted Chicken Stock, 32 oz Carton · 32 oz$3.49720 ml$2.77$0.72
1/2 cup small shell pasta, uncookedCreamette Small Shells Pasta · 16 oz$1.0060 g$0.13$0.87
1/4 teaspoon thymePrivate Selection® Thyme Leaves Shaker · 0.68 oz$3.490 g$0.05$3.44
1/2 teaspoon cuminMcCormick Ground Cumin · 1.5 oz$3.491 g$0.08$3.41
2 teaspoons white pepperKroger® Ground White Pepper Shaker · 1.87 oz$3.994 g$0.30$3.69
3/8 cup cheddar cheese, shreddedKroger® Mild Cheddar Shredded Cheese · 16 oz$3.5043 g$0.33$3.17
3 bread dough ball, frozenCHECK THISRhodes Bake-N-Serv® Frozen White Bread Dough 3 loaf · 3 lbsSIZE UNREAD - 1 PKG ASSUMED$4.993$4.99-
12 fresh baby carrotsKroger® Cut and Peeled Baby Carrots · 16 ozx2 est.$1.3912$2.21$0.57
12 fresh sugar snap peasKroger® Sugar Snap Peas · 8 ozSIZE UNREAD - 1 PKG ASSUMED$3.2912$3.29-

olive oil drives this basket at $8.49, 18% of the total. The next biggest lines are frozen bread dough ball ($4.99) and white pepper ($3.99). $27.04 of the basket - 56% - is package remainder: food you buy because stores sell packages and recipes call for amounts. It does not vanish, it sits in your kitchen for the next meal.

This recipe is credited to a partner program (Stackpole Elementary School (Recipes for Healthy Kids Competition)), so we don't reprint its directions - read them on the archived original.

Stackpole Elementary School (Recipes for Healthy Kids Competition). MyPlate took its recipe pages offline in 2026 - the original lives on at the Internet Archive. More on this: The protein math behind beans and rice.
Build my cheapest weekPrice this at my store