Greens & Beans Soup - $4.51 a serving

Makes 6 servings · mediterranean · easy · USDA MyPlate Kitchen (public domain)
$27.08
basket total, in-store
$4.51
per serving (6 servings)
-$0.11
cheaper than the $4.62 median dinner

Every non-staple ingredient matched to a real product on the shelf, priced on 2026-07-19 at Kroger - Kroger On the Rhine (ZIP 45202). 4 pantry staples excluded. 2 matches are flagged for you to check rather than silently swapped. Prices change without notice - this is what we paid attention to on that date, not a quote.

The recipe saysWe foundPackageUsesCostsLeft over
1/2 cup Onions, fresh, 1/4" dicedJumbo Yellow Onions · 1 lb$1.1980 g$0.21$0.98
2/3 cup Sweet Potatoes, fresh, peeled, 1/2" dicedKroger® Sweet Potato · 3 lb$3.99133 g$0.39$3.60
2 1/2 cups Garbanzo beans (chickpeas), low-sodium, canned, drained, and rinsed (2 1/2 cups = 14 oz.)Simple Truth Organic® Low Sodium Garbanzo Beans · 15 oz$1.25400 g$1.18$0.07
1/2 teaspoon Paprika, dried, groundCHECK THISSmart Way™ Ground Paprika · 2 oz$1.251 g$0.02$1.23
1/2 teaspoon Cinnamon, dried, groundSmart Way™ Ground Cinnamon · 1.94 oz$1.251 g$0.02$1.23
1/2 teaspoon Ginger, dried, goundSimple Truth Organic® Ground Ginger Shaker · 1.41 oz$3.991 g$0.10$3.89
1/2 teaspoon Cumin, dried, groundMcCormick Ground Cumin · 1.5 oz$3.491 g$0.08$3.41
1 teaspoon Thyme, dried, groundPrivate Selection® Thyme Leaves Shaker · 0.68 oz$3.491 g$0.18$3.31
5 cups Collard greens, raw, stems removed, chopped into long thick strips (chiffonade), packedOrganic Collard Greens · 16 oz$2.19450 g$2.17$0.02
1/4 cup Salsa, tomato, traditional (not chunky)CHECK THISArriba!® Medium Fire Roasted with Jalapeno & Cilantro Tomato Salsa · 16 oz$4.9960 g$0.66$4.33

tomato salsa drives this basket at $4.99, 18% of the total. The next biggest lines are sweet potato ($3.99) and ground ginger ($3.99). $22.06 of the basket - 81% - is package remainder: food you buy because stores sell packages and recipes call for amounts. It does not vanish, it sits in your kitchen for the next meal.

The spice combination in this North African dish is sure to delight your taste buds. The paprika, cumin, cinnamon, ginger, and thyme provide an aromatic blend of scents and introduces children to new flavors. These spices are often combined to be used as rubs for meats or sprinkled on roasted vegetables.

This recipe is credited to a partner program (Source: Adapted from North African Gumbo recipe by Jorge Collazo, New York City Schools.), so we don't reprint its directions - read them on the archived original.

Source: Adapted from North African Gumbo recipe by Jorge Collazo, New York City Schools.. MyPlate took its recipe pages offline in 2026 - the original lives on at the Internet Archive. More on this: The protein math behind beans and rice.
Build my cheapest weekPrice this at my store