Eggplant Stir Fry - $3.98 a serving

Makes 4 servings · asian · easy · USDA MyPlate Kitchen (public domain)
$15.93
basket total, in-store
$3.98
per serving (4 servings)
-$0.64
cheaper than the $4.62 median dinner

Every non-staple ingredient matched to a real product on the shelf, priced on 2026-07-19 at Kroger - Kroger On the Rhine (ZIP 45202). Prices change without notice - this is what we paid attention to on that date, not a quote.

The recipe saysWe foundPackageUsesCostsLeft over
2 eggplants, peeled and cubedEggplant · 1 eachx2$1.492$2.98-
1 zucchini, thinly slicedZucchini · 1 lb$1.791$0.79$1.00
1 cup green bell pepper, cut into stripsFresh Large Green Bell Pepper · 1 ctx2 est.$0.99150 g$0.00$1.98
2 onions, slicedJumbo Yellow Onions · 1 lb$1.192$0.58$0.61
3 tablespoons Italian salad dressing, low fatKroger® Fat Free Zesty Italian Salad Dressing & Marinade · 16 fl oz$2.0045 ml$0.19$1.81
2 cups cherry tomatoesPrivate Selection® Petite Medley Snacking Tomatoes · 24 oz$5.00300 g$2.20$2.80
2 cups cooked brown riceKroger® Long Grain Brown Rice · 16 oz$0.99390 g$0.85$0.14

cherry tomatoes drives this basket at $5.00, 31% of the total. The next biggest lines are eggplant ($2.98) and low fat italian salad dressing ($2.00). $8.34 of the basket - 52% - is package remainder: food you buy because stores sell packages and recipes call for amounts. It does not vanish, it sits in your kitchen for the next meal.

Fresh vegetables are cooked in one pan to create a flavorful side dish.

This recipe is credited to a partner program (Farm Fresh Summertime Recipes, Adapted from Easy Eggplant Stir Fry Connecticut Food Policy Council), so we don't reprint its directions - read them on the archived original.

Farm Fresh Summertime Recipes, Adapted from Easy Eggplant Stir Fry Connecticut Food Policy Council. MyPlate took its recipe pages offline in 2026 - the original lives on at the Internet Archive. More on this: What dinner actually costs in 2026.
Build my cheapest weekPrice this at my store